well//fed retreats

Immerse yourself in deliciously mindful retreats where gastronomy meets yoga.

well//fed comes to you from the traditional lands of the Wadawurrung people.

We acknowledge living on stolen Aboriginal land. On country embedded with many thousands of years of First Peoples wisdom, tradition, connection, strength and resilience. We acknowledge First Nations peoples connection to this land; the beautiful waterways, ocean, flora and fauna, and sky country. We pay a deep respect to Elders and knowledge holders. We acknowledge that sovereignty was never ceded.

Your host
Simon Toohey

your venue

your host
Georgia Radley

Well//Fed 3

Feb 27 - March 1, 2026


Summer house retreat
Torquay

EXCHANGE

Master Bedroom, ensuite, ocean views:
couple or twin share 1599pp
single 2400


Bedroom, shared bathroom, bathtub:
couple or twin share 1499pp
single 2200

Offsite King w ensuite accomodation:
Stay with us 2mins around the corner in “The Barn”
couple or twin share 1399
single 2000

Our Intention:

Well//fed invites you to immerse in the serene victorian countryside for retreats that centre sustainable eating practices, farm-to-table education, slow movement, breath exploration, connection, and still moments.

  • Summer House is a relaxed yet lavish setting with simply stunning interiors and outdoor spaces, just minutes from the fabled Bells Beach Ocean Reserve and famous surf town of Torquay.

    Formerly the homestead of a large sheep station, it has expansive ocean views and is surrounded by nature. With half an acre of landscaped garden - our outdoor space is designed for you to rest, relax and rejuvenate.  

    From the solar-heated magnesium mineral pool and infrared sauna, to the zen courtyard and buddha gardens, to the onsite yoga studio and ceremonial fire pit - this space provides the perfect beach setting to renew and refresh.

  • Following his success on Masterchef Australia seasons 11 & 12, and his very own plant-based cooking program on Channel 10, Simon Toohey is now offering his passion and expertise a little closer to home, as your very own private retreat chef. Not only that, but you’ll have the chance to learn delicious plant based recipes, tips and tricks from the vegetable ambassador himself. Our retreats are generously sponsored by Farmers Pick, an organisation that delivers perfectly good local fruit and veg that major supermarkets reject due to unrealistic beauty standards. Did you know that 30% of food is wasted at the farm, 30% at the supermarket, and 30% in the home? By eating perfectly imperfect fruit and veg, and learning how to make food last through preserving techniques (yes, Simon will teach you) we are doing the Earth, our wallets, and our stomachs a solid.

  • Have a passion for food but new to Yoga? You are welcome here. An experienced practitioner but would rather curl up on a couch than learn about sourdough? Bookworm away. Fancy a drink with dinner? BYO is A-Ok with us. Would rather something a little more mellow? We support that too. Needing some time away from the crowds? Torquay is just down the road with cafes, interesting stores and gorgeous bush walks and scenery (we’re right an the beginning of the Great Ocean Road, after all!)
    Essentially, this is your retreat, and however you’d like to customise it to suit yourself, we’ve got you.

  • “WellFed retreat exceeded all expectations.” 

    “Simon, Georgia and the team provided such a nurturing space where we could all unwind, reflect, cook, eat, laugh and welcome joy!” 

    “This couple are the real deal and offer something special and dynamic.” 

    “Georgia holds a space in her yoga classes that opens your heart, and allows every fibre to breathe. She has a gift!”

    “Simon brings not only an incredible amount of knowledge but bloody good humour to the kitchen. So generous of spirit, and eating his food was a privilege.”

    “Nothing was overlooked, the preparation must have been massive, because it was so beautifully orchestrated.” 

    “You are both quite remarkable & have a true gift for what you offer. Your passion & commitment is palpable.”

    “I felt so deeply nourished on every level!” 

YOGA

2x Yoga classes a day in our dedicated Yoga space. Bolsters and blocks provided, just show up with your mat. Start the day with movement, pranayama, Kriya, and meditation. Relax into afternoon yin, Nidra, meditation. All classes are beginner friendly.

Cooking workshops

Join our exciting, interactive cooking workshops where you'll discover techniques to reduce food waste and create delicious, sustainable meals that the whole family will love. From learning how to make your ingredients last longer to discovering innovative ways to nourish and please the gut, these hands-on experiences are designed to be accessible and enjoyable for all. Walk away from this retreat with practical skills and newfound knowledge to impress your friends and make a positive impact on your kitchen and the planet.

Magnesium pool + Sauna

What better way to spend the weekend than lazing on the deck by your very own pool, before heading in to receive all the benefits of a sauna? Rinse. And. Repeat. Sauna sessions can promote relaxation, improve circulation, and help the body release toxins through sweating, leading to potential benefits for cardiovascular health and overall well-being. And guess what - we’re got our very own on site!

Downtime

This is your holiday. Everything on the daily schedule is completely invitational. Want to skip the morning practice - go for it, luxuriate in a sleep-in! Would rather pass on the sourdough workshop? No offence taken. Want to book in a massage or surf lesson around Torquay? Ask us for recommendations! Feel free to craft the ultimate retreat for yourself, we’ll be honoured to simply hold that space for you.

Connection

3x catered meals a day are available for us to sit together and share delicious food, stories, laughter, and community. There will also be dedicated spaces in the accomodation for social connection, and dedicated spaces for silence. You choose what you need.

Nature Walk and cacao

We are very excited to be offering Soma Cacao* in ceremony. Soma is a multi-award winning, premium quality, ethical trade, heavy metal safe (convinced yet?) supplier for ceremonial-grade cacao. Join us as we demonstrate cacao preparation with our very own recipe, finishing with a cacao meditation around the fire pit to connect to the land.

*Use SOMA_WELLFED10 for 10% off your entire order of Cacao

Meet Therese

renowned purpose and leadership coach of 25 years

Therese Toohey, M Ed (Leadership), B Ed (Psychology), is a passionate and transformative facilitator and consultant. Therese has helped countless people find true motivation through a renewed sense of meaning and purpose.

With deep and indispensable knowledge, Therese brings warmth, wisdom and laser-sharp insight to every client. We are so lucky to have Therese for a 2hr Values and Purpose workshop. Think; a relaxed, fun, and insightful session that asks all the right questions about what drives us, and how we can bring to light our unique contribution to the world.

What our previous guests have said:
“Time with Therese was really the icing on the cake. Perfectly positioned in the weekend, where the group had bonded enough to trust each other, this session was really something special. What a woman.”